journal: Vegan fitness for lean muscle gains

Journal: Vegan Fitness for Lean Muscle Gains- Day 1

dkling Lifting

04/24/2017- Day 1 Welcome to my fit journal. I decided to record my food intake and fitness in this e- journal so that I can track my progress and share with you what works best for creating lean muscle for VEGANS 🙂  (lean muscle in general too, I guess). This is my journal of my thoughts and growth along the way. …