training different and seeing results

Training Different & Seeing Results

dkling 1 Comment

I wanted to come on here and give you all a body update. So this is what is working and what is not working– in hopes that someone wants to skip all the stuff that doesn’t work and get straight to what works 🙂   Focusing on Legs First things first, I have been switching my workouts up a little. …

are you looking for change?

Are You Looking For Change?

dkling 1 Comment

Are you happy..? I often think about this question. I always instant answer.. of course I am, I can always make myself happy. But I’ve been starting to realize if you are asking yourself this question, you are disguising a different question. If you find yourself asking yourself if you are happy. You might be in some aspects, but I …

We broke up: taking back control

We Broke Up: Taking Back Control

dkling 0 Comments

09/24/2017 Hi I guess it is time to get a little more personal on here. I want to be as real and as transparent as I can in hopes that it will help someone else. It is hard for me to get to this point, but I have found myself here. I’ve been in a relationship now for 5 years, …

A RANT + BACK ON A GRIND

dkling 0 Comments

RANT 09/03/2017 So I decided that I do my best when I’m on my own little grind. So hats off to me getting back on my own little grind. There are so many things that I imagine for myself and it’s about time I stop getting distracted and do what is best for me. Does anyone else have a problem …

Adding more protein back in

Adding More Protein Back In

dkling 0 Comments

It’s been a minute since I’ve written on here. I always want to write when I feel like I can have real and true information. So– since I stopped talking to my vegan coach I’ve been trying to get into a natural rhythm of food. I’ve been focusing a lot more on packing in protein and making sure that the …

stopped talking to vegan coach

I Stopped Talking to My Vegan Coach: Reaching Goals My Way

dkling 0 Comments

Welll I stopped talking to my vegan coach. I realized that it was getting me back into the ‘dieting’ mentality. This is not why I adapted this lifestyle. Of course I want to reach my goals, but not at the cost of my sanity. I believe that you do not have to compromise to get the things in life that …

vegan coach update

Vegan Coach Update: Learning More About My Body

dkling 0 Comments

06/11/2017 I’m learning more about my body every day! It’s amazing what happens when you finally start listening to your inner voice, your inner desires and goals. Trust yourself, you have lived in your body this long, no one else has, and no one else knows you better than you. What I’ve learned about having a vegan coach… Upside: It …