Tempeh Teriyaki Buddah Bowls

Tempeh Teriyaki Buddah Bowls- Healthy Vegan Dinner

dkling Food 7 Comments

Cut tempeh into 1 inch X 1 inch cubes and throughly coat them in teriyaki sauce on a baking sheet. Bake in the oven on 400 for 10-15 minutes until browning. Cut onion into thin slices and sautee on a pan with fresh garlic or garlic powder until brown (can also put lid on to speed up the process, just …

RAINBOW VEGAN TOFU SPRING ROLLS

Vegan Rainbow Tofu Spring Rolls

dkling Food 7 Comments

Will make 6-8 rolls Cut tofu into thin slices and sear in a pan with lemon, pepper and sea salt. Shred carrots and beets and place into bowl. Cut avocados into thin slices. Mix powdered peanut butter and slowly ad chili powder and water to your liking.  Lay out other ingredients for easy gabbing, avocado, sprouts and tomatoes. Dip brown …

ROASTED CHICKPEA CURRY

Vegan Dinner: Roasted Chickpea Curry Zucchini Noodles

dkling Food 5 Comments

I think this is by far one of my greatest vegan dinner creations. I am so excited to share this recipe with you! I tried it out two different times and it came out better the second time. I never knew zucchini noodles would be so magical. Here is how I did it: Makes 2 Servings  Chop onion into bite …

Vegan Breakfast: Raspberry Sorbet + Vegan Cacao Butter

dkling Food 4 Comments

Add frozen berries and frozen raspberries into your yonanas machine. It will come out a creamy consistency ? Then you will add two table spoons of pb2 and one table spoon of cacao powder + water in a different bowl until it is a liquid consistency. Drizzle on top and add blueberries and chia ? I love this combo because …

5 Steps to Becoming Vegan

Vegan Starter Guide: 5 Tips on Becoming a Vegan

dkling Food 0 Comments

It is helpful when first dabbling in veganism that you educate youself. This way when your friends and family ask you ‘why you are vegan’, or ‘where do you get your protein from,’ you will know how to answer. Forks Over Knives (Netflix) : This vegan documentary focuses on the health benefits of a plant based diet. Through science and research, …

PB2 VS Peanut Butter: Which is better for Fat Loss?

dkling Food 0 Comments

Here are the facts: I personally prefer the powdered peanut butter for fat loss based on its lower calories & fat. I also prefer the texture, it’s less sticky. However, the regular peanut better is a more ‘wholesome’ option. I have found other powdered peanut butters that are more ‘whole’ than the pb2 brand. Other sources argue that pb2 is …