3 healthy vegan snack ideas

Snack Ideas: 3 Healthy Vegan Snacks For Fat Loss & Muscle Gain

dkling Food 41 Comments

Vegan Snack Prep

HOMEMADE HUMMUS + CUCUMBER
  • .75 // Cup drained organic canned chickpeas (Blend)
  • 1 // Lemon (Squeezed)
  • Cilantro
  • 1 // Tbsp sriracha
  • 1 // Small organic cucumber
TOTALS
  • 2.3g // FAT
  • 48.8g // CARBS
  • 10.3g // PROTEIN

HONEYCRSIP APPLE + PB2

1 // Large honey crisp apple
4 // Tbsp of pb2 (or any powdered peanut butter, my fav brand is “just great stuff”)

TOTALS

3.4g //  FAT
40.2g //  CARBS
10.6g //  PROTEIN


Frozen Berry Protein Smoothie
  • .5 // Serving scroop Raw Fit Protein Powder (Blend)
  • 1 // Small banana
  • 1// Mixed frozen berries
  • .75 // Cup almond milk
  • .5 // Frozen spinach
TOTALS
  • 3.9g // FAT
  • 46.7g // CARBS
  • 19.2g // PROTEIN

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